Welcome to my site!
I hope what brings you here is curiosity for improved health, a desire to learn from a fitness professional, and the goal of creating a positive lifestyle change.
I am a certified personal trainer through the National Academy of Sports Medicine, CPR certified, hold a degree in Sport Management from CALU of Pennsylvania, and certified to offer stress relief by teaching the Emotional Freedom Techique (EFT). I also am well experienced in educating clients on nutrition and supplementation.
Please visit my other pages on supplemental health, and hire me!
This page is still under CONSTRUCTION, be patient with me, creative processes take time!
In good health, theresa
I hope what brings you here is curiosity for improved health, a desire to learn from a fitness professional, and the goal of creating a positive lifestyle change.
I am a certified personal trainer through the National Academy of Sports Medicine, CPR certified, hold a degree in Sport Management from CALU of Pennsylvania, and certified to offer stress relief by teaching the Emotional Freedom Techique (EFT). I also am well experienced in educating clients on nutrition and supplementation.
Please visit my other pages on supplemental health, and hire me!
This page is still under CONSTRUCTION, be patient with me, creative processes take time!
In good health, theresa